Tuesday, September 29, 2009

Working out

Here is another person hard at work, working on her free throw and with the punching bags.

Friday, September 25, 2009


Here are two samples of different workouts that I have made for two different individuals.

Just copy the link below in your adress bar and then you will see it.

Weightlifting Workout

Swimming Workout Workout

Here are a couple of person's hard at work! One is walking about a mile literally and one is hard at work lifting using a ristance band.

Monday, September 21, 2009

Presentation on the 19th

The presentation went really well. Allot of people seemed very interested. Each chapter represented at the meeting got some information to take with them. I hope to be visiting them really soon to let everyone know about the program.

Thursday, September 17, 2009

Presentation the 19th

I will be presenting the Exercise For Life program to the Regional Self-Advocacy Meeting on the 19th. I hope to have pictures up soon.

To view a presentation cut and paste this adress into your adress bar.


Thursday, September 3, 2009

More than one way to enjoy Exercise

Here are two pictures of me instructing and a picture of a client being creative with his Exercise Routine. .

Enjoying a fun work out!!!